Hormones, Mood & Identity

How hormone shifts affect mental health, confidence, sexuality, and relationships.

Our hormones influence far more than reproductive health — they can shape how we feel, think, connect, and move through daily life. Changes during perimenopause, menopause, postpartum, stress, or other life transitions may impact mood, anxiety levels, self-esteem, libido, energy, and relationship dynamics in ways many people are never taught to recognize.

Join us for an honest, empowering conversation exploring the connection between hormones and emotional wellbeing. We’ll discuss how shifting hormones can affect confidence, identity, intimacy, communication, and the sense of “feeling like yourself.” Most importantly, we’ll talk about supportive pathways forward — through education, lifestyle tools, professional care, and community understanding.

This event is for women, partners, and anyone wanting to better understand the emotional and relational side of hormone health. Come to learn, feel seen, and leave with practical insight and renewed compassion for yourself or someone…